If You've "Done the Work"... A Conversation on Healing and Spirituality with Sarah of Liminal Pathways

I recently sat down with my friend Sarah for a conversation that felt less like an interview, and more like a remembering.

Listen to the podcast: https://open.spotify.com/episode/6D4woKhukhZAiFoLBB1Q7q?si=jiQh2vydT-23zdZch6UKLg&pi=Q7qHQNsQRfOu2&t=0

We spoke about:

– How to receive messages from your body

– What to do when talk therapy isn’t enough

– The power of safety and witnessing presence

– Holding two truths at once

– How Neo Emotional Release helps you embrace more parts of yourself

– And what spirituality truly means to me