Shame, Somatics & Symptom Flares: Why Your Body Wont Heal

If you’ve ever wondered why your gut issues, burnout, or emotional spirals just won’t fully heal—even after all the therapy, supplements, and self-help—you’re not broken. You’re bracing.

Listen to the Podcast: https://podcasts.apple.com/us/podcast/shame-somatics-symptom-flares-why-your-body-wont-heal/id1806208070?i=1000705356796

In this episode of Embody This – The No B.S. Healing Podcast, Lauren sits down with Dr. Marisa Catapano, a licensed Naturopathic Doctor (ND), Fellow of the American Board of Naturopathic Oncology (FABNO), and certified Neo Emotional Release Practitioner, to unpack the emotional and somatic roots of chronic symptoms.

We go deep into:

• Why shame is the hidden force keeping your body in survival mode

• How gut issues like constipation and bloating are linked to unprocessed emotions

• Why symptom flares often show up right before you’re about to up-level

• What it really means to "let go" emotionally (hint: it's not about forcing)

• How reconnecting to your natural rhythm (inside and out) is the key to sustainable healing

Dr. Marisa brings a rare blend of clinical expertise, somatic wisdom, and emotional attunement—reminding us that healing isn’t about fixing the body. It’s about finally listening to it.

If you're done with surface-level solutions and ready for real, embodied transformation, this conversation will crack something wide open in you.

If this episode lands, follow the show, leave a review, and share it with a woman who’s ready to stop performing wellness—and start embodying it.

Disclaimer:

This podcast is for educational purposes only. It does not substitute for medical care. Always consult a trusted healthcare provider before making changes to your health plan.

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